Portrait of a smiling woman with short blonde hair, wearing a light purple sweater, outdoors with a blurry green and yellow background.

Insight Is Powerful. Transformation Is Possible.

For women who are tired of surviving — and ready to start living differently.

I became a therapist because I believe deeply in women's capacity to heal — not just to manage or endure, but to genuinely transform. I've had the privilege of sitting with women through some of the hardest chapters of their lives: the ones nobody talks about at the dinner table, the ones that often feel too painful to share or too hard to put in words.

I specialize in working with women navigating anxiety, depression, trauma, grief and loss, chronic illness, and major life transitions. I have a particular passion for supporting women in their 30s, 40s, and 50s through life's pivotal chapters — relationship changes, career shifts, parenting challenges, evolving identity, intimacy, and the often-overlooked emotional and psychological impact of perimenopause and menopause.

These are the experiences that so many women are told to push through, minimize, or manage alone. In my practice, they're taken seriously.

My Approach

Whatever has brought you here, I meet you where you are.

I draw from a range of evidence-based approaches, with a particular interest in Internal Family Systems (IFS), EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Interpersonal and Strength-Based approaches — Building on what's already working in you. And because no two people are the same, I tailor everything to what fits you — your history, your nervous system, your life.

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Let’s Talk to See if We are a Good Fit

Reaching out is often the hardest part — and it gets easier from here. I offer a free 15-minute phone consultation, no pressure. Let's talk and see if we're a good fit. If not, I am happy to share resources with you so you can explore other options. You can email me directly at erin.beyondinsights@gmail.com to schedule an appointment or follow the link to schedule directly.

Beyond Insights is a private-pay practice. I do not bill insurance directly, but I provide monthly superbills you can submit to your insurance company for potential out-of-network reimbursement. Many women with PPO plans receive partial reimbursement — which I am happy to explain in our free consultation call.

I keep my caseload intentionally small because I believe good therapy requires genuine presence. When you work with me, you have my full attention — every session.

Credentials

  • Licensed Clinical Social Worker-Clinical (LCSW-C), State of Maryland

  • Trauma-Trained & EMDR-Trained Therapist

  • 30+ Years of Clinical and Non-Clinical Experience with Adults and Teens